Life Changing Skills PO Box 13355 Oklahoma City, OK 73113 ph: 405.833.8473 lifechangingskills@cox.net
Manage Your Emotions
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"Put the Fire Out" workshops 
See Upcoming Events
 Anger Management offers tools to help us decide :

  • How we want our day to go
  • Realize all people are just human beings
  • Choose to try and understand why people behave as they do
  • Remember that if we focus on negativity we produce more negativity
  • Managing our anger may be difficult especially if we do not know how anger behaves 
  • Anger can be heard in our communication when we gossip,  use sarcasm or when we express stereotypes or prejudices
  • Anger can be expressed through our emotions of resentment, malice, envy, jealousy or unforgiveness
  • If you already know how to manage your anger, we need you to attend our seminars to support and mentor those who have anger issues
  • Become a Wingman in the community
Life Changing Skills, LLC
PO Box 13355
Oklahoma City, OK 73113
Phone: 405.833.8473
www.anger-rage.com